How could I forget!? Our spiritual component for Keystone was due
today. I wrote about the Jewish value of a healthy body. I found myself
so intrigued by what the Talmud, Mishenh Torah and modern rabbis had to
say about the value of physical activity. To my surprise,
exercise is more then just a modern day fad but a Torah commandment. I
think that this is really cool- I am not only exercising to increase my
health and increase my strength, but also, by exercising I am able to
walk in more in the image of God (imitatio dei).
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