I have been doing more research for the essay I will be writing on fitness kickboxing and have been
finding out all these cool parallels between kickboxing
and a slew of other sports. I have especially found similarities between ancient Chinese
practices such as ti quan do which has influenced fitness kickboxing a great deal.Furthermore, I love that with cardio kickboxing you don't need anything but yourself, no partner or multiple people are needed to do it, it can be done alone, or in a class with just the resistance of one's own body- the more I learn about fitness kickboxing the more interesting the sport becomes.
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